A four week introduction to Yoga course starts in Badby on Wednesday 21 June, International Yoga Day.
Held on Wednesdays evenings 7-8pm, June 21, 28 and July 5 in Badby Village Hall and July 12 in Badby School Hall.
If you’ve never done yoga before, are a little bit rusty, or haven’t been to one of my classes, it is ideal to see how, in just 4 sessions, you can learn to breathe more deeply, stretch and move in ways that the body enjoys, and relax. You wll be equipped with either a paper or digital handout of what was practiced in class, so you can practice at home. The course fee is £35 and you can book at Upcoming events – booking by Bookwhen Spaces are limited to 10 so book early to secure your place.
If you have any queries about this or the class on a Thursday night in Badby which is for all abilities, please get in touch with Ruth on 07591 166551.